January 14 - April 23, 2010 100 Day Challenge! Form teams to support eachother in achieving your fitness and weightloss goals. more »

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The numerals 5210 reflect the daily guidelines recommended by the American Medical Association and the American Academy of Pediatrics to help reduce the obesity epidemic in youth

SERVINGS of fruits and vegetables

HOUR LIMIT of screen time outside of school

HOUR of physical activity

SERVINGS of beverages with sugar

Upcoming Events

January 14-April 23, 2010

• It’s time to form a team and make plans to participate in  Live Healthy Iowa’s 100 Day Challenge!  Register on line today at www.livehealthyiowa.org!

March 4th, 2010

• "Health Because" Health Fair
  7am-3pm at West High School
  For details contact Arlene Prather-O’Kane, RN Program Manager at 319-415-8920

March 25th, 2010

• "Health Because" Health Fair
  7am-3pm at East High School
  For details, contact Arlene Prather-O’Kane, RN Program Manager at 319-415-8920

April 7, 2010

• HCC Student Health Fair
  10am-1pm at Hawkeye Community College
  For details, contact Arlene Prather-O’Kane, RN Program Manager at 319-415-8920
  http://www.hawkeye.cc.ia.us/studentHealth
  

April 17th, 2010

• Family YMCA of Blackhawk County
  FREE! YMCA Healthy Kids Day, 9 am-2 pm
  For details or questions, contact Ali Maahs at anordgren@blackhawkymca.org or 319-233-3531

Designed by Nick VanMeter | Last Updated February 3, 2010