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January 14 - April 23, 2010 100 Day Challenge! Form teams to support eachother in achieving your fitness and weightloss goals. more » |
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click each icon for more information. |  |
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The numerals 5210 reflect the daily guidelines recommended by the American Medical Association and the American Academy of Pediatrics to help reduce the obesity epidemic in youth |  |
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SERVINGS of fruits and vegetables |
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HOUR LIMIT of screen time outside of school |
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HOUR of physical activity |
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SERVINGS of beverages with sugar |
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For questions, comments, ideas, and teaming together for fit families, contact:
Rhonde Bottke
Division Manager
Schools, Outreach, & Clinics Division (SOC)
Blackhawk County Health Department
319.291.2413
1407 Independence Avenue - 5th Floor
Waterloo, Iowa 50703