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October 5th, 2011 Celebrate International Walk to School Day by taking part in Fall Fitness Day! |
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click each icon for more information. |  |
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The numerals 5210 reflect the daily guidelines recommended by the American Medical Association and the American Academy of Pediatrics to help reduce the obesity epidemic in youth |  |
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SERVINGS of fruits and vegetables |
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HOUR LIMIT of screen time outside of school |
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HOUR of physical activity |
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SERVINGS of beverages with sugar |
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For questions, comments, ideas, and teaming together for fit families, contact:
Rhonde Bottke
Division Manager
Schools, Outreach, & Clinics Division
Black Hawk County Health Department
E-mail rbottke@co.black-hawk.ia.us or call (319)291-2413
1407 Independence Avenue - 5th Floor
Waterloo, Iowa 50703