January 14 - April 23, 2010 100 Day Challenge! Form teams to support eachother in achieving your fitness and weightloss goals. more »

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The numerals 5210 reflect the daily guidelines recommended by the American Medical Association and the American Academy of Pediatrics to help reduce the obesity epidemic in youth

SERVINGS of fruits and vegetables

HOUR LIMIT of screen time outside of school

HOUR of physical activity

SERVINGS of beverages with sugar

Go 5210!

5 Servings of Fruits and Vegetables

More information on each area coming soon.

2 Hour limit of screen time outside of school

More information on each area coming soon.

1 Hour of physical activity

Free to all: Get fit with Hal (Healthy Active Lifestyles)! Learn about Healthy meals, snacks and lifestyles. Weekly on Tuesdays and Thursdays at Dr. Walter Cunningham School for Excellence or Irving Elementary. Contact Sarah Steinmeyer for more information. (319) 291-2413. More Info »

0 Servings of beverages with sugar

More information on each area coming soon.

Designed by Nick VanMeter | Last Updated February 3, 2010